Are you losing hours or worse yet, slaving away working too many hours? Middle of the night, computer-drained, eyes-sore, can’t-see kind of tired? This week, I welcome my business productivity coach Neill Williams. She talks to us about how to efficiently manage our time. 

In this episode, we dive into what your brain is really doing when it seems like you have no time. Plus, she gives incredible tips for how to break through motivation slumps, grow our time sensitive self-awareness, and how time blocking is the biggest gift you can give your brain and your life.

Takeaways from this episode:

• Shifting your thinking to create motivation
• ‘Parenting’ your brain
• The definition of ‘Magic time’

Let’s #dothework and keep that conversation going.

If you’d like to chat more join me over on Instagram @juliakelleher and on Facebook @5caratcollective. Don’t forget to subscribe, rate and review on Apple Podcasts or wherever you listen. 

Join me next Tuesday for another episode and have an amazing week!

Podcast: Play in new window | Download